Listen to this remarkable heart surgeon riff on love, connection and the soul

This is such a powerful interview. My own heart was touched.

Spiritbath's avatarSpiritbath

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Being Truely Happy …

Go for the gold! Great guidelines, how many can you check off? Now is a great starting point if you couldn’t say you do all ten. 🙂

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Do You Know Your Eco-Region?

Do you know your Eco-region?

Most of you are very familiar with Plant Hardiness Zones, which help you make informed decisions about what to plant based on climate. But do you know your ecoregion?

Your ecoregion is the unique combination of living and nonliving factors that set your landscape apart and determine what will flourish there. Planting your yard according to ecoregion is like snapping a missing piece into the local ecological puzzle.

Visit: http://content.yardmap.org/explore/local-resources

You’ll type in your zip code, and get back your ecoregion, a downloadable planting guide customized for that region (compliments of the great folks at The Pollinator Partnership), and a whole bunch of other local resources specific to your area.

Make sure others know about this valuable information!

(Reprinted from YardMap’s Facebook page. This is an awesome resource packed with good information!)

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Happiness

“Happiness held is the seed. Happiness shared is the flower.”
~ John Harrigan

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HAPPY VALENTINE’S DAY!

(Persian Buttercup – Ranunculus asiaticus)

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Believing in Miracles

Ruby, ever vigilant

Ruby, ever vigilant

Do you believe in miracles? When the odds seem firmly stacked against you and suddenly, your hopes and prayers are answered, to me that is a miracle. My family experienced just such a miracle three years ago and it involved our dog, Ruby.

Shy around strangers and especially fearful of other dogs, Ruby was rescued from the streets of Atlanta in 2003, and came to us through the ‘Dixie Dog‘ program. Nicknamed “Bubblegum” by my husband because she never leaves my side, I was clueless how attached I had become to my constant companion.

On the afternoon of Friday, January 7, 2011 Ruby and I went to my friend’s house for a walk in the woods near her home. As we had walked here before, I felt comfortable letting her run off-leash. Error #1. As we turned a bend in the trail, two men and two dogs came into view. I looked up to see Ruby turn tail and run. I called her, but I knew it was futile. The one time previously that we had met strangers while walking in the woods, we were half a mile from home and immediately she bolted, reaching home within minutes. I knew exactly how long it took her because as I made my way home, I heard her frantic barking once she gained the “safety” of our front porch. This time, I assumed she ran back to my car at my friend’s house. Error #2. When I returned, there was no Ruby and she didn’t come to my call. As our home is a mile or so away as the crow flies, I figured she’d headed for home. Error #3.

I drove home and set out on foot in the direction in which I anticipated I’d intercept her. As I hiked the heavily forested and hilly terrain, I soon realized I had underestimated the actual walking distance. It grew dark and snow began to fall. I didn’t need to be lost in the woods, too, so I headed for home. Grabbing a quick snack, I called my son for help and returned to my friend’s with headlamps and walked the trails again calling for Ruby. Exhausted from miles of walking, at 9 pm I had to concede defeat and returned home dejected and full of self-incrimination. A small house dog with a short coat that shivers after an hour’s walk, how could she survive the cold, dark woods where packs of coyotes roam? I felt I had let her down completely and it weighed heavily upon me. The errors in judgment, my failure to act quickly enough, hindsight is always 20/20.

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Image of Ruby taken two months earlier that we used for our ‘Lost Dog’ posters

Overnight while it snowed four inches, I slept little. The next morning I created a flyer to post around town. In the areas I expected she may have headed, my son and I hung flyers and spoke with homeowners. One kind man, having had a similar experience and who knew the trails better than we did, offered to help search with my husband. Unfortunately, they had no luck and the snow had obliterated any tracks she may have left.

My husband and son spent the weekend combing miles of ridges and valleys between where she was lost and our home with not a sign of her. Vacillating between fervent hope and tears of despair, I prepared myself for the worst. My greatest fear was that coyotes, which I heard in the hills around my home nearly every night, had attacked her. Without my Bubblegum at my side, my life suddenly felt so empty.

Several times a day I would blast “Calling God” by Jann Arden and sing along, envisioning angels guiding her home, imagined her trotting up the road and back to the safety of the front porch, right down to the “yip” she gives when she is ready to come inside. With each passing day, the chances of her return seemed less likely. A pampered pet in the wild, one so fearful she wouldn’t come to even the kindest of strangers, I imagined her suffering and cried often. In short, I was a basket case!

On Tuesday (day four), two separate people called in sightings near the Grammar School three miles away from us and four miles away from where she was lost. Our hopes soared. My husband, who had been leaving work early every day to spend the last hour of daylight searching for Ruby, left even earlier to join our son, his friend and me to look for her. We thoroughly scoured the area until dark, calling and calling, with no success. I reluctantly had to once again concede defeat. On top of the frustration of presumably having missed her by a few hours, was the fact that she was heading in the wrong direction, away from home not towards it.

That night a storm blanketed us with fourteen inches of snow. What were the chances of survival for a tired, hungry dog, unwilling to trust strangers, struggling to wade through chest-deep snow? We posted more flyers in this new area of town, climbing through hip-deep snowbanks and spoke with more homeowners shoveling themselves out from the storm.

On Thursday, the sixth day, it grew gravely cold with a sharp wind, the temperature dipping to –3 degrees, the windchill much colder. A shorthaired dog without food or shelter, the odds continued to mount against her. I stopped by our vet’s office in search of hope, but found little there. He said that water was the most essential element and that dogs could survive without food for short periods. Water we have in this town, brooks and swamps are everywhere, so at least she could find that easily. But after six days, he didn’t think there was much hope. I cried all the way home.

By the seventh day, the trauma of daily hope and despair was taking its toll upon me. I needed to create some closure and move on. I sang my prayer song one last time, sat in meditation, trusting God knew best and released her to the Universe. The sun set slowly, draining the light from the sky, and as I sat gazing out the window in surrender and finally with some peace, the miracle happened. Seven days and two hours after her disappearance, I heard a sound I thought I would never hear again. Her distinctive ‘yip’ came from our back deck. I flew to the door and there was my poor emaciated dog, hipbones protruding, shivering but alive! My intrepid, tough little street dog had found her own way home.

I cried for ten minutes straight and thanked God over and over for her safe return. After her first meal, she lay in front of the wood stove with a great sigh and was asleep before her head touched the floor. I was able to check her over completely and amazingly, found only one small thorn in her fur. Her pads were slightly swollen and her toenails were worn from her trek, but no frostbite.  With four meals in as many hours, she looked like a famished orphan, all skinny with a bulging belly.

Ruby, thin and exhausted, home at last

Ruby, thinner and exhausted, home at last

Naturally, she became stiff and sore, but our amazed vet pronounced her healthy. Fed several times daily, by the end of the first week home she had regained her original weight. It took her a long time to overcome her fear of walking in open fields, but resumed her role as sentry of the house and walking companion on the trails around home. She often turns tail and runs back to the house when she smells some animal that she fears as a threat but is invisible to my eyes. Our rule is she can be off-leash only close to the house, anywhere else that girl is attached to me physically as closely as she is emotionally.

Ruby, doing 'squirrel duty'

Ruby, doing ‘squirrel duty’

There were many earth-angels who helped us search for Ruby, called in sightings, and kept us in their thoughts and prayers for her safe return. I do not doubt that they were a part of guiding her home. Like an old Hollywood movie, this story has a really happy ending.

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Boundary

Boundary

Mending Wall

Something there is that doesn’t love a wall,
That sends the frozen-ground-swell under it,
And spills the upper boulders in the sun;
And makes gaps even two can pass abreast.
The work of hunters is another thing:
I have come after them and made repair
Where they have left not one stone on a stone,
But they would have the rabbit out of hiding,
To please the yelping dogs. The gaps I mean,
No one has seen them made or heard them made,
But at spring mending-time we find them there.
I let my neighbour know beyond the hill;
And on a day we meet to walk the line
And set the wall between us once again.
We keep the wall between us as we go.
To each the boulders that have fallen to each.
And some are loaves and some so nearly balls
We have to use a spell to make them balance:
“Stay where you are until our backs are turned!”
We wear our fingers rough with handling them.
Oh, just another kind of out-door game,
One on a side. It comes to little more:
There where it is we do not need the wall:
He is all pine and I am apple orchard.
My apple trees will never get across
And eat the cones under his pines, I tell him.
He only says, “Good fences make good neighbours.”
Spring is the mischief in me, and I wonder
If I could put a notion in his head:
“Why do they make good neighbours? Isn’t it
Where there are cows? But here there are no cows.
Before I built a wall I’d ask to know
What I was walling in or walling out,
And to whom I was like to give offence.
Something there is that doesn’t love a wall,
That wants it down.” I could say “Elves” to him,
But it’s not elves exactly, and I’d rather
He said it for himself. I see him there
Bringing a stone grasped firmly by the top
In each hand, like an old-stone savage armed.
He moves in darkness as it seems to me,
Not of woods only and the shade of trees.
He will not go behind his father’s saying,
And he likes having thought of it so well
He says again, “Good fences make good neighbours.”

Poem by Robert Frost (1874-1963)

Related: History of Stone Walls

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Free Guides to Attracting Garden Pollinators

From the novice to the expert, there is something new to learn in this informative guide…highly recommended. ‘Bee’ a part of the solution!

The Editors of Garden Variety's avatarGarden Variety

Something for nothing. A no-cost guidebook to planting for pollinators.

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Resist Not

“The intensity of the pain depends on the degree of resistance to the present moment.”        ~ Eckhard Tolle

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Violas

Country Gardening

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Violets are the traditional flower for the month of February. In the 1800’s and early 1900’s Sweet Violets (Viola odorata) were grown commercially in greenhouses as they were tolerant of cool conditions in unheated or low-heat houses. Sweethearts presented a bouquet of violets on Valentine’s Day long before Rosa took over as the prominent flower. Today, those sweet-smelling varieties of Violets are hard to find, but come spring, Pansies and Violas are still popular among gardeners.

Viola x wittrockiana

Pansy – Viola x wittrockiana

Nurseries sell standard Viola hybrids, mostly Pansies, in late March with little variety. However, you can start your own easily from seed and open yourself up to a wide range of choices. Hybridizers continually introduce new cultivars annually that are more heat tolerant and will bloom regardless of day length. Planted in partial shade, many will bloom from frost to frost.

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Johnny-Jump-Ups – Viola tricolor

My favorite is Tufted or Horned Violets (Viola cornuta), they are daintier than Pansies (V. x wittrockiana), but not as small as Johnny-Jump-Ups (V. tricolor).  They grow 4-6” tall in neat mounds with 1” blooms in every color, including black and white. Hybrid ‘Sorbet’ Series ‘Raspberry’, ‘Delft Blue’ and ‘Pink Halo’ are delicately colored and lovely. Then there’s ‘Black Delight’ and ‘Antique Shades’ that are richly dark. ‘Caramel’ Series ‘Angelo’ and ‘Rose Shades’ are particularly noteworthy with striking blends of yellow, pink, white and blue. ‘Penny’ Series offer a range of large, round, vigorous blooms in single and multi-colors. ‘Denim Jump Up’ is a combo of dark and lighter blue. ‘Peach Jump Up’ is blue-violet with orange.

Viola cornuta Sorbet 'Delft Blue'

Horned Violet – Viola cornuta Sorbet ‘Delft Blue’

Others that have caught my eye are Viola x williamsii ‘Velour’ Series ‘Frosted Chocolate’, like a velvety root beer float, and ‘Angel’ Series ‘Tiger Eye’, gold-orange with black stripes.

Viola 'Tiger Eye'

Viola ‘Angel Tiger Eye’

How to Grow

Eight to ten weeks before last frost sow seeds in flats and cover with a thin layer of soil.  Water well, cover with newspaper (they need dark to germinate) and set in spot away from direct light that is 65-70°. Check periodically and water if needed. Germination takes 2-3 weeks. Once true leaves have sprouted, put in cool (55-60°), sunny location or under lights. When large enough, transplant to cell packs or pots. Harden off gradually by placing pots outside during the day for longer periods of time, up to four weeks before last frost date and then transplant into your garden.

Viola tricolor x V. cornuta 'Bowles Black'

Viola tricolor x V. cornuta ‘Bowles Black’

I have found that left to themselves in my garden, introductions will cross-pollinate and create whole new hybrids, like the cross in the above photo. This year, I am growing two new V. cornuta & two V. x williamsii hybrids that are very different from each other, so their crosses will be interesting to see in the next few years. Very Darwinian, it’s fun to see how strengths are played out.

Worthy of the effort, these delightful little Viola charmers are sure to garner interest as well as compliments. Best of all, if you sow your own seedlings, there will be extras to share with your gardening friends!

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Live your life …

“Live your life for you not for anyone else. Don’t let the fear of being judged, rejected or disliked stop you from being yourself.”
~ Sonya Parker

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