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Eliza Waters 
Yes I agree. some time running around outside away from the “screens” is so important.
Indeed! Often I jump up exclaiming, “I gotta get off this thing and out of here!” I call my dog and head out for some peace of mind. I am grateful that I only have to step out my door to reach the healing Nature provides. I’ve lived in suburbs far from wild land, so my current accessibility adds to my appreciation!